Why Hypnotherapy?

If you have an emotional or psychological problem, a habit you haven’t been able to break, or just want to think more positively, hypnotherapy can help you make the desired changes.

HD Hypnotherapy can also help with personal development and performance improvement in your sport, at work, or with exam or interview nerves.

Clinical Hypnotherapy can help you with:

Weight control: emotional eating, motivation to exercise.

Sports performance:  confidence, motivation, concentration, enhancing self belief, and positive mental attitude. 

Stress management and psychological wellbeing: confidence, anger management, mood management, obsessional anxiety, phobia, panic attack, performance anxiety, and post traumatic stress.

Acute and chronic condition management: IBS, bruxism, tinnitus, dystonia, hypertension, insomnia, pain control, birth management.

Smoking cessation 

Clinical Hypnotherapy is a recognised treatment for the above conditions and more. For further information, or to discuss your suitability for treatment please complete the contact form.

Applications of Hypnotherapy

Put simply, where your problem is due to habitual conditioning (habit formation), accumulated stress or unresolved events in your past then hypnotherapy can be used to access and reprogramme these complexes which are being sustained and remain active at the unconscious level.

Why HD Hypnotherapy?

HD Hypnotherapy uses the Brief Strategic approach which has much higher success rates than standard hypnotherapy, as it involves highly specialised techniques. Standard hypnotherapy usually requires more sessions, making it more expensive over the full course of treatment, and not always getting to the root of the problem.

The use of these advanced techniques can save you money, as clients can usually be treated within three sessions, or as little as one for stopping smoking, whereas traditional hypnotherapy methods can take up to twenty sessions.